This recipe is amazing. If you are going to make only 1 smoothie, make this one! I have a new favorite recipe. It’s sweet, it’s different, and it contains carrots.
“Carrots?!”
Yes, carrots. High in antioxidants (beta-carotene), carrots prevents cardiovascular disease. Most interestingly, carrot juice closely resembles the molecules of red blood cells. And as we all know, blood = life.
I call this a “smoothie juice” because the consistency is between the thickness of a smoothie and the fluidity of a juice. If you want to make this smoothie thicker and be budget-friendly, you can use frozen mango instead of fresh.
Note: you will need both a juicer and a blender for this recipe.
Carrot-Mango-Appel-Ginger Smoothie Juice
Prep time
Total time
Author: Danielle Joy
Recipe type: Smoothie
Serves: 1
Ingredients
- 4 small to medium carrots
- 2 small apples
- 1 medium mango
- 1 - 2 square inches of ginger, or to taste
Instructions
- Juice the carrots.
- Juice the apples.
- Juice the ginger.*
- Cut up mango and put in blender, then transfer carrot-apple-ginger juice to blender.
- Blend.
Notes
* Leave on the skin of the ginger while juicing (use organic ginger, preferably). This will cause the flavor of the ginger to come out better.
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