Strawberry-Nut Butter (Green) Smoothie
It’s the last week of Vegan Month of Food! I hope you have been enjoying it as much as I have. This smoothie can be made two ways — green or not green. I, however, definitely recommend you make it … Continued
Banana-Pear-Orange-Pineapple Green Smoothie
This Banana-Orange-Pineapple-Pear Green Smoothie is simply refreshing and loaded with goodness! The bananas are full of fiber and potassium, an essential mineral for maintaining normal blood pressure and heart function. Oranges also lower high blood pressure, and are a great source … Continued
Watermelon-Pineapple Green Smoothie
This refreshing Watermelon-Pineapple Green Smoothie is perfect for savoring summer -OR- pretending it’s summer! Watermelon is extremely hydrating (92% of watermelon is water!), very little calories (meaning you can eat as much of it as you want/can!), and contains dietary … Continued
Superfood Detox Smoothie
One of my friends recently told me she was looking forward to a recipe that was kind of “out of the ordinary”. In my post on the Dressing-less Mango-Avocado Salad I promised to give you a recipe that would surprise … Continued
Virgin Piña Colada Green Smoothie
This Piña Colada Green Smoothie will send your taste buds to the tropics! Pineapple is both high in vitamin C and manganese, essential for energy production and antioxidant defenses. Coconut milk works wonders for the hair and skin as the … Continued
Banana Orange Pineapple Green Smoothie
Vegan Month of Food 2014 Day #2. Today I present to you: the Banana Orange Pineapple Green Smoothie! Loaded with vitamin C from the orange and pineapple, and protein from the banana and spinach, this spinach is easy to digest … Continued