How did I live life void of peanut-butter-chocolate-coconut-y goodness before these cookies?! These cookies are a winner that relentlessly beg to be made. and eaten. and then made again. followed by being eaten… again… My mouth is watering as I think … Continued
Today I share with you my low-fat, sugar-free banana ice cream with a delicious, crunchy oat crumble topping! Did you know bananas are a very low-fat food? Less than 4% of their calories come from fat! They also have low … Continued
In this sandwich, eggplant couples beautifully with hummus, lettuce, tomato, and onion to create a scrumptious, satisfying lunch. Eggplant is a good source of dietary fiber and it contains phytonutrients that protect brain cells from damage.
The simplicity of life is beautiful. It’s truly awesome. This quick sorbet recipe contains only 2 ingredients and is whipped up in under 2 minutes. The pure taste of unrefined frozen fruit is delightfully tasteful! Quick & Simple Banana-Frozen Berries … Continued
This recipe is so simple yet delightfully delicious! You can make it in under 15 minutes. It’s great as a side or mixed into a salad. Sweet potatoes contain anti-inflammatory nutrients, lots of fiber, and loads of antioxidants. They contain … Continued
This overnight oats recipe tastes like pumpkin pie. It’s topped with a homemade pumpkin butter that takes less than 2 minutes to make! Pumpkins are very low in calories, and they support the immune system. Pecans are rich in magnesium – … Continued
Spring is coming up, but on some days winter is still very prominent. This is a perfect salad to savor the winter time, while simultaneously wishing summer would hurry up and get here. Due to the pan-fried apple and grape, … Continued
This simple & quick recipe of mouth-watering overnight oats contains raspberries, which are very high in vitamin C, and tahini — a paste of sesame seeds — which is high in copper, to keep your blood & bones healthy. Tahini … Continued
This low-cal smoothie is an excellent way to use your leftover pumpkin spices for! Pumpkin contains vitamins A for bone and reproduction health, C for immunity, and E for healthy skin & eyes. It’s great as a quick breakfast option or … Continued
This is a delicious, healthy snack that will satisfy any sugar cravings with the natural sweetness of fruit! Bananas, though very sweet, have a low glycemic index, meaning that your body absorbs the sugar gradually, eliminating spikes in your blood … Continued
Fall is here! This is a perfect dinner for Thanksgiving, Christmas, or any other festivity. It is absolutely AMAZING. It’s my favorite dish. The texture of the eggplant and chickpeas go so well together, and the sweetness of the dates … Continued
Thanksgiving is just around the corner, and I will be sharing the perfect recipe for it next week that uses this delicious ketchup. Store-bought ketchup contains a ton of sugar, but this ketchup contains absolutely no refined sugar, yet it … Continued