Banana-Pear-Orange-Pineapple Green Smoothie

posted in: Green Smoothies, Smoothies | 0

This Banana-Orange-Pineapple-Pear Green Smoothie is simply refreshing and loaded with goodness! The bananas are full of fiber and potassium, an essential mineral for maintaining normal blood pressure and heart function. Oranges also lower high blood pressure, and are a great source … Continued

Arugula-Pear Salad with Chocolate Vinaigrette

posted in: Salads | 4

Happy Labor Day! This festive occasion deserves to be celebrated with this delicious Arugula-Pear Salad with Dark Chocolate Vinaigrette. Salads are a great choice, especially during the summer. Did you know pears are a good source of vitamin C, a … Continued